Muddy Socks
Thoughts, stories and ideas.

Latest

Nov
22
What good can come from this?

What good can come from this?

"In some ways suffering ceases to be suffering at the moment it finds a meaning." —Viktor Frankl, Man’s Search
8 min read
Nov
01
To The Hills and Back

To The Hills and Back

In December 2020 my friend Malcom Sangster, one of the producers at Sherpas Cinema, reached out to me telling me
4 min read
Oct
07
The little and big things

The little and big things

I am currently sitting at the airport in Portland following a productive trip working on new designs and concepts with
4 min read
Sep
25
Back to it...

Back to it...

Sometime back in early August I sat down outside Samurai Sushi in Squamish after a long, rather bushwachky, run up
4 min read
Dec
31
2021

2021

2021 was a year of contrasts - love, continued grief, heartbreak, goodbyes, new beginnings, a move, sickness, grand adventures, time
1 min read
Dec
21
High Performance Mindset v Grief

High Performance Mindset v Grief

“There is no way to ‘high performance’ grief” – my psychologist said this to me the other day and it really
8 min read
Nov
09
Movement as Medicine v. Movement for Performance

Movement as Medicine v. Movement for Performance

I was just re-reading a section from Brad Stulberg [https://www.bradstulberg.com]’s’ “The Practice of Groundedness [https://www.
3 min read
Nov
07
I fucked up. I am sorry. I love you.

I fucked up. I am sorry. I love you.

"You're so strong...You're an inspiartion" - I hear those words a lot from people and while I appreciate the
11 min read
Nov
01
About Home

About Home

It’s been almost 22 months since Laura died. I am still untangling administrative & estate matters and I am finally
2 min read
Oct
27
Why Muddy Socks?

Why Muddy Socks?

Muddy socks are symbolic of the best of days and the worst of days. Muddy socks can be a hard
1 min read